Isithombe somkhiqizo
Ukupakisha Nokulethwa
Amayunithi Athengisa:Into eyodwa
Usayizi wephakheji elilodwa: 40X7X7 cm
Isisindo esisodwa esiphelele: 0.500 kg
Uhlobo Lwephakeji:imethi yedeski ngayinye esongwe i-1pc OPP polybag.
Isikhathi esiholayo:
Ubuningi(izingcezu) | 1-5 | > 1000 |
Est.Isikhathi(izinsuku) | 5-7 | Kuzoxoxiswana |
Izici
I-Eco Friendly Material -Irabha yemvelo iyintuthuko yakamuva yobuchwepheshe kumata endabuko e-yoga.
Ayikho i-latex, ayikho i-PVC, ayinabo ubuthi nanoma imaphi amakhemikhali ayingozi.Zitholele i-yoga mat enempilo.
Idizayini yesakhiwo se-Yoga Mat-Double engasheleli inikezela ukubamba okuhle, ukugoba okuhle kakhulu kanye
ukuthungwa okunezinhlangothi ezimbili okungasheleli, kulungele kangcono ukuzijwayeza izinhlobo eziningi ze-Yoga.Ukungasheleli phansi kwezinkuni,
iphansi likathayela, usimende phansi.
Izinzuzo ze-yoga
1. Yandisa umzimba.Isiza umzimba uzinze futhi ulinganisele.Ukwandiswa komzimba lapha ikakhulukazi kubhekisela ekwandiseni izingalo nemilenze.Okusho ukuthi, lapho izingalo noma imilenze isekude nokungena ngokuphelele endaweni, ungasebenzisa amabhulokhi e-yoga ukusiza ukwandisa umzimba..
2. Iqhaza lokusekela nokuvikela.Ku-Yin yoga, isibonelo, udinga ukuhlala kulesi simo isikhathi eside.Ukuzijwayeza amabhlogo e-yoga kungakwenza ukhululeke kakhudlwana, ukhululeke kakhudlwana futhi ujule ku-asana..
3. Isiza ukuthola umuzwa wokusebenza kwemisipha.Lo msebenzi ngokuyinhloko uhlanganisa i-yoga block phakathi kwemilenze nezandla.Isibonelo, ibhulokhi ye-yoga ihlanganiswe phakathi kwamathanga ukusiza ukwenza amandla emilenze asebenze futhi athole umuzwa wokubopha imilenze..
4. Gxilisa ukuma.Isibonelo, ingadlula amadigri angu-180 ngosizo lwamabhulokhi e-yoga.ngokwenza kube nzima kuyena.